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Struggling with Focus? Here’s How a Pre-Shot Routine Can Transform Your Golf Game

Struggling to focus on the course? A solid pre-shot routine boosts confidence, sharpens your mind, and leads to better swings and lower scores. Here’s how to build your own.

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There’s nothing more frustrating than flushing it on the range, only to crumble once you step onto the first tee. If that sounds like you, you’re not alone—and your swing might not be the issue.

More often than not, what’s missing is mental consistency.

The truth is, your brain craves structure, especially when tension is high and pressure builds. That’s where a pre-shot routine comes in—a simple, repeatable sequence that calms your mind, centers your focus, and allows your body to do what it already knows how to do.

Whether you’re lining up a tee shot or facing a tricky downhill chip, a reliable pre-shot routine gives you the confidence and clarity you need to execute.

What Is a Pre-Shot Routine And Why It Matters?

A pre-shot routine is a structured sequence of actions and thoughts you go through before every shot. It’s your mental warm-up.

Think of it like an autopilot system—by triggering familiar steps before each swing, you reduce overthinking and let muscle memory take over.

“The brain doesn’t like surprises. Routines give us the freedom to perform without hesitation.”
— Dr. Bob Rotella, Golf Sports Psychologist

Tour pros swear by it. Watch Rory, Tiger, Nelly Korda—you’ll notice they do almost the exact same thing before every shot. It’s no accident.

A great pre-shot routine:

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  • Calms nerves
  • Builds rhythm
  • Improves focus
  • Creates consistency under pressure

The 5 Key Steps to a Simple, Effective Pre-Shot Routine

No two routines are exactly alike, but the best ones include these core elements:

1. Pick a Target and Commit

Before anything else—decide what you’re aiming at. Pick a small, specific target (like a tree behind the green, not just “the fairway”).

Then—and this is key—commit to it. No second-guessing. You’ve got one shot. Choose it and trust it.

2. Visualize the Shot

Take a moment to see the shot you want to hit in your mind’s eye. High draw? Low spinner? Picture it from start to finish. This connects your brain and body.

Visualization is a powerful cue to bring your focus away from distractions and into the present.

3. Feel the Swing

Take one or two slow, deliberate practice swings. Match the feel to your intended shot. Don’t just go through the motions—feel the tempo, balance, and rhythm.

This tells your muscles what they’re about to do.

4. Step In with Purpose

This is the physical transition into go-mode. Walk up, align your clubface to the target, set your feet, and glance once more at the target.

At this point, you’re no longer thinking—you’re executing.

5. Pull the Trigger Without Delay

Once you’re set, don’t freeze. Take a breath and go. Overthinking kills more good swings than bad mechanics ever will.

From setup to swing, this part should take 5–10 seconds max.

Common Mistakes to Avoid

  • Overcomplicating the routine: Keep it short. 15–20 seconds total is plenty.
  • Changing it mid-round: Consistency is the key. Stick with your process—even if you’re struggling.
  • Focusing on outcome: Once you’ve committed, let the result go. Focus only on the execution.

Pro Tip – Practice It Like a Skill

Here’s where most amateurs drop the ball: they practice swings, not routines.

Next time you hit the range, practice your full routine on every shot. Visualize, commit, breathe, swing. You’ll not only groove your motion—you’ll make your process automatic.

Build One That Fits You

Here’s a simple example you can adapt:

  1. Pick your target
  2. Visualize the ball flight
  3. Take 1 practice swing
  4. Step in, align clubface, set feet
  5. Glance at target
  6. Breathe and swing

It should feel natural, not robotic. Once it does, you’ve got something you can rely on in the clutch.

The difference between a great shot and a chunked one often happens before the club ever moves. With a consistent pre-shot routine, you’ll play with more confidence, stay focused under pressure, and hit more solid shots—even when nerves kick in.

Want to play better golf without overhauling your swing? Start with your routine.

And when you’re ready for more real-world, no-BS golf tips that make you better—come back to ClickItGolf.com.

@clickitgolfofficial Struggling with focus on the golf course? Discover how a simple pre-shot routine can transform your game, boost your confidence, and improve your consistency. Learn the key steps to developing your own routine and take your golf to the next level! #GolfTips #PreShotRoutine #GolfImprovement #MentalGame #GolfConsistency #ClickitGolf #GolfAdvice #GolfPerformance ♬ original sound – Clickit Golf

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The Road to Bethpage: Anticipation Builds for the U.S. Open’s Return to New York

Bethpage Black looms as the ultimate test of golf’s grit and grace, where the 2025 U.S. Open will challenge the world’s best on one of America’s most feared fairways.

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There’s something about Bethpage that makes the heart beat a little faster. Maybe it’s the sign—the infamous warning at the first tee: “The Black Course is an extremely difficult course which we recommend only for highly skilled golfers.” Or maybe it’s the ghosts of past Opens—Phil’s near-miss in 2002, Tiger’s steely win that same year, or the soaked chaos of 2009. Whatever it is, the return of the U.S. Open to Bethpage Black promises a test of grit, patience, and pure golf artistry.

As we count down the weeks, the buzz is building. The New York crowd—famously rowdy, proudly loyal, and brutally honest—is ready. And so are the players, many of whom call a win at Bethpage one of the greatest badges of honor in the game.

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This isn’t your average Open venue. Bethpage, a public course with a working-class soul, doesn’t rely on country club prestige. It relies on its teeth—towering rough, penal bunkers, narrow fairways, and greens that demand nerves of steel. This is where champions are forged under pressure, where shot-making and strategy take center stage, and where mistakes are punished with merciless efficiency.

For golf fans, it’s also a spectacle. The energy at Bethpage is electric. It hums with the passion of true golf lovers who’ve stood in line at 4 a.m. just to play it. It’s a place where pros walk the same fairways as weekend warriors, and where every shot is met with a roar—or a groan—that echoes through the Long Island air.

What makes the U.S. Open at Bethpage special isn’t just the course. It’s the drama. The weather. The unpredictability. It’s the way the leaderboard tightens on Saturday and explodes on Sunday. It’s the way golf feels here—gritty, real, and raw.

As the best in the world prepare to battle one of the toughest tracks in America, fans everywhere should be ready for a tournament that will be talked about for years to come. Bethpage doesn’t just host Opens—it defines them.

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The 19th Hole: A Philosophical Approach to Post-Round Debauchery

It is here, amidst the clinking of glasses and the murmur of exaggerated tales, that the real game begins.

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They say golf is a gentleman’s game, a test of skill and character, played on manicured greens under the benevolent gaze of the sun. And while all that may be true, for me, Ty Webb, the true essence of golf, its very soul, lies not on the fairways or the greens, but in the hallowed halls of the 19th hole. It is here, amidst the clinking of glasses and the murmur of exaggerated tales, that the real game begins.

The 19th hole is more than just a bar; it’s a sanctuary, a confessional, a crucible where the triumphs and tragedies of the day are replayed, dissected, and, more often than not, embellished beyond all recognition. It’s where a triple bogey becomes a heroic struggle against impossible odds, where a shank becomes a strategic maneuver, and where a lost ball becomes a philosophical inquiry into the nature of existence.

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Here, the masks come off. The stoic golfer, who maintained an air of unflappable composure throughout 18 holes of torment, suddenly transforms into a garrulous storyteller, eager to recount every missed putt, every lucky bounce, every near-death experience with a rogue golf cart. The quiet observer becomes a boisterous critic, offering unsolicited advice on swings they barely witnessed. And the perpetually frustrated hacker, who spent the entire round cursing the heavens, finds solace in the shared misery of his equally inept companions.

There’s a certain ritual to the 19th hole, a sacred dance of drinks and declarations. The first round is for commiseration, for the collective sigh of relief that another round has been survived. The second is for exaggeration, for the weaving of fantastical narratives that bear only a passing resemblance to reality. And the third, well, the third is for profound philosophical insights, for the sudden realization that the meaning of life can be found in the perfect arc of a well-struck drive, or the subtle nuances of a perfectly poured scotch.

So, the next time you finish a round, don’t rush home. Don’t let the mundane realities of life intrude upon the sacred space of the 19th hole. Instead, pull up a chair, order a drink, and immerse yourself in the glorious debauchery that awaits. For in the laughter, the camaraderie, and the increasingly improbable tales, you will find not only a fitting end to your golfing day, but a deeper, more profound understanding of the human condition. Or at least, a really good buzz.

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Sweating It Out: Guide to Playing Golf in the Summer Heat Without Melting Into the Fairway

Learn from Ty Webb on how to play in the heat of the summer without melting into the fairway.

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Hey there, sun-soaked swingers of the sticks. Ty Webb here, and today we’re talking about summer golf — you know, that magical time of year when your golf ball flies farther, your shirt clings tighter, and your sunscreen budget could bankrupt a small country.

Playing golf in extreme heat isn’t for the faint of heart… or the faint of hydration. Once the temperature climbs above 90°F, the fairway turns into a frying pan, your putter grip feels like it’s been left in the oven, and you start questioning whether that hazy mirage in the distance is the green or just your sanity evaporating.

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The key to summer golf survival? Hydration, shade, and pacing yourself like you’re in a pro-am with a three-hour lunch break. Don’t just drink water — drown in it. Wear light, moisture-wicking clothes (unless you enjoy the sensation of golfing in a wet wool sweater). And for the love of Arnie, apply SPF like you’re frosting a cake.

Now, I know what you’re thinking — “But Ty, won’t all this caution kill my competitive edge?” Not at all. Summer heat golf is all about strategy. Tee off early to beat the worst of the sun, embrace a slower swing to conserve energy, and always, always pick the cart with the best cup holder-to-seat ratio.

And when the last putt drops and you’re peeling yourself off your shirt like a human fruit roll-up, remember: every blister, every sunburn, every suspicious tan line is just proof that you survived the ultimate challenge — golf in summer heat.

So, keep your cool, keep your game sharp, and I’ll see you out there… probably hiding in the cart’s shadow between shots.

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