Let’s talk about bad golf advice. The golf world is drowning in it. Every magazine, every YouTube video, every well-meaning buddy at the range has a tip that’s supposed to transform your game. “Keep your head down.” “Swing easy.” “Grip it and rip it.” Most of it is garbage. Not because the people giving the advice are trying to mislead you, but because generic tips don’t work for specific problems. What helps a tour pro with a hundred-twenty-mile-per-hour swing speed might wreck a weekend warrior who barely breaks ninety. What fixes a hook won’t help a slice. And yet, we keep repeating the same tired advice like it’s gospel.

I’ve spent years trying every tip, drill, and swing thought imaginable. Some helped. Most didn’t. And a few actually made my game worse. So I’m here to save you some time and frustration by calling out the five most overrated golf tips I’ve encountered—and more importantly, telling you what to do instead. These aren’t just my opinions. These are lessons learned through trial, error, and way too many balls hit into the woods. Let’s get into it.

Why Generic Advice Fails Golfers

Before we dive into the specific tips, let’s talk about why so much golf advice falls flat. The problem is that golf instruction has become one-size-fits-all. Instructors, magazines, and influencers dish out tips without knowing anything about your swing, your tendencies, or your skill level. They’re throwing spaghetti at the wall and hoping something sticks.

But here’s the thing: golf swings are individual. Your body type, flexibility, strength, and coordination are different from mine. Your miss pattern is different. Your goals are different. So when someone tells you to “keep your left arm straight” or “turn your hips faster,” they’re making assumptions about your swing that might not be true. And if the advice doesn’t match your actual problem, it’s not just unhelpful—it can make things worse.

The best golf instruction is diagnostic. It identifies your specific issue and addresses it with a tailored solution. Generic tips skip the diagnosis and jump straight to the prescription. That’s why they fail. So as we go through these overrated tips, remember: the goal isn’t to bash people who give advice. The goal is to help you think more critically about what advice actually applies to you.

Overrated Golf Tip #1: “Keep Your Head Down” Ruins Your Swing (Do This Instead)

This is probably the most common piece of golf advice ever given, and it’s also one of the most damaging. How many times have you hit a bad shot and had someone say, “You looked up”? It’s become a reflex. Bad shot? Must have lifted your head. But here’s the truth: keeping your head rigidly down through impact doesn’t help most golfers. In fact, it often hurts.

When you focus on keeping your head down, you restrict your body’s natural rotation. Your shoulders can’t turn fully. Your hips get stuck. Your weight stays on your back foot. You end up with a cramped, restricted swing that produces weak, inconsistent contact. And ironically, trying to keep your head down often causes you to lift it anyway, because your body is fighting against an unnatural position.

Watch any tour pro in slow motion. Their head moves. Not wildly, but it moves. It rotates slightly during the backswing and follows the ball through impact. That’s natural. That’s efficient. The head isn’t an anchor—it’s part of a dynamic athletic motion.

What to Do Instead:

Focus on keeping your eyes on the ball, not your head down. There’s a difference. Your eyes can track the ball while your head rotates naturally with your body. This allows for a full, unrestricted turn and proper weight transfer. Practice making swings where you let your head rotate naturally. You’ll feel less restricted, generate more power, and make better contact. If you’re really worried about looking up too early, try this drill: after you hit the ball, keep your eyes on the spot where the ball was for a count of one before looking up. This trains you to stay down through impact without restricting your rotation.

Overrated Golf Tip #2: “Swing Easy” (Why This Advice Backfires)

“Swing easy” sounds like great advice. It’s calming. It’s zen. The problem is that it’s vague and often counterproductive. When most golfers try to “swing easy,” they decelerate through the ball. They get tentative. They lose rhythm and tempo. The result? Weak contact, inconsistent ball flight, and frustration.

The advice usually comes from a good place. Someone sees you swinging out of your shoes, losing your balance, and spraying balls all over the range. So they tell you to swing easy. But “easy” isn’t the same as “smooth” or “controlled.” Easy implies less effort, and less effort in golf usually means less speed, less compression, and worse results.

Tour pros don’t swing easy. They swing smooth. They swing with tempo. They swing with control. But they’re still generating tremendous speed through the ball. The difference is that their speed is efficient and well-timed, not wild and uncontrolled.

What to Do Instead:

Focus on tempo and balance, not effort level. A good tempo is the key to consistency. Try this: count “one” on your backswing and “two” on your downswing. The ratio should be about three-to-one—your backswing takes three times as long as your downswing. This creates a smooth, rhythmic motion that generates speed without feeling rushed or out of control.

As for balance, make it a rule: you should be able to hold your finish position for three seconds after every swing. If you can’t, you’re swinging too hard or too out of control. Work on finishing in balance, and your swing will naturally find the right amount of effort. You’ll generate plenty of speed, but it will be controlled speed—the kind that produces consistent, solid contact.

Overrated Golf Tip #3: “Grip It and Rip It” (The Truth About Power)

If you slice the ball, you’ve probably been told to aim left (for right-handed golfers) to compensate. This is terrible advice. It doesn’t fix your slice—it just accommodates it. And worse, it often makes your slice worse.

Here’s why: when you aim left, your brain knows the ball is going to curve right, so you subconsciously swing even more across the ball to get it started left. This creates an even steeper, more out-to-in swing path, which produces more sidespin and a bigger slice. You’re not fixing the problem; you’re reinforcing it. And now you’re also dealing with alignment issues that make it harder to hit straight shots even if you do fix your swing.

Aiming left to compensate for a slice is like putting a bucket under a leaky roof. Sure, it catches the water, but it doesn’t fix the leak. And eventually, the leak gets worse.

What to Do Instead:

Fix the root cause of your slice: an open clubface at impact relative to your swing path. The most common reason for an open clubface is a weak grip. Check your grip. When you look down at your hands, you should see two to three knuckles on your left hand (for right-handed golfers). If you only see one knuckle or none, your grip is too weak, and you’re going to struggle to square the clubface.

Strengthen your grip by rotating both hands slightly to the right on the club. This will help you close the clubface through impact and reduce your slice. Pair this with a focus on swinging more from the inside (imagine swinging out toward right field instead of pulling across your body), and you’ll start hitting straighter shots. It takes practice, but it’s a real fix, not a band-aid.

Overrated Tip #4: “Hit Down on the Ball”

“Hit down on the ball” is advice you’ll hear constantly, especially with irons. And to be fair, it’s not entirely wrong—you do want to make contact with the ball before the ground. But the way this tip is usually interpreted causes more problems than it solves.

When most golfers hear “hit down on the ball,” they think they need to chop at it. They get steep. They drive their hands down aggressively. They try to pound the ball into the turf. The result? Fat shots, thin shots, and a lot of frustration. They’re working harder, not smarter.

The reality is that good ball-first contact comes from proper swing mechanics, not from consciously trying to hit down. If your weight is shifting correctly and your swing path is on plane, you’ll naturally hit the ball first and then the ground. The divot happens as a byproduct of a good swing, not as the goal.

What to Do Instead:

Focus on weight transfer and low point control. Your low point—the lowest point of your swing arc—should be a few inches in front of the ball. This happens naturally when you shift your weight properly from your back foot to your front foot during the downswing.

Here’s a simple drill: place a tee in the ground a few inches in front of your ball. Your goal is to brush the ground where the tee is, not where the ball is. This trains you to move your low point forward, which creates the ball-first contact you’re looking for. You don’t have to think about hitting down. Just shift your weight, let your swing bottom out in front of the ball, and the contact will take care of itself.

Overrated Tip #5: “Keep Your Left Arm Straight”

The left arm straight tip (for right-handed golfers) is a classic. It’s been around forever, and it’s based on the idea that a straight left arm creates width and power in the swing. And again, there’s some truth to it. But the way it’s taught and practiced often creates more problems than it solves.

When golfers obsess over keeping their left arm perfectly straight, they create tension. Tension is the enemy of a good golf swing. A tense left arm restricts your shoulder turn, limits your backswing, and makes it harder to release the club through impact. You end up with a rigid, mechanical swing that lacks fluidity and speed.

Look at tour pros. Yes, their left arms are relatively straight at address and through most of the backswing. But they’re not locked. There’s a slight bend, and more importantly, there’s no tension. The arm is extended, not rigid. That’s a huge difference.

What to Do Instead:

Focus on extension, not rigidity. Your left arm should be comfortably extended, not locked straight. Think of it like reaching for something on a high shelf—your arm is extended, but there’s no tension. You’re not forcing it.

Here’s a good checkpoint: at the top of your backswing, your left arm should feel extended but relaxed. If you feel tension in your shoulder or elbow, you’re overdoing it. Let your arm bend slightly if that’s what feels natural. The goal is width and control, not a perfectly straight line. A relaxed, extended left arm will give you better rotation, more speed, and more consistent contact than a rigid, locked arm ever will.

How to Filter Golf Advice Going Forward

Now that we’ve debunked five overrated tips, let’s talk about how to evaluate golf advice in general. Because the truth is, there will always be more tips, more drills, and more “secrets” to better golf. How do you know what’s worth trying and what’s a waste of time?

1. Consider the Source

Who’s giving the advice? Is it a qualified instructor who’s seen your swing, or is it a random guy at the range who shoots a hundred and five? Context matters. The best advice is personalized. If someone is giving you a tip without knowing your swing, your tendencies, or your goals, take it with a grain of salt.

2. Ask: Does This Address My Specific Problem?

Generic advice rarely works. Before you try a new tip, ask yourself: does this address a problem I actually have? If you don’t slice the ball, advice about fixing a slice isn’t relevant. If you already have good tempo, being told to “slow down” won’t help. Focus on tips that target your specific weaknesses.

3. Test It, But Give It Time

Golf changes take time. If you try a new grip or a new swing thought, don’t expect immediate results. Give it a few range sessions. But also, don’t stick with something that clearly isn’t working. If a tip makes your ball flight worse after a fair trial, move on. Trust your results, not your hopes.

4. Prioritize Fundamentals Over Quick Fixes

The most valuable advice is usually the least sexy. Grip, stance, posture, alignment—these fundamentals matter more than any swing thought or magic drill. If your fundamentals are solid, everything else gets easier. If they’re not, no amount of tips will save you.

5. Record Your Swing

One of the best ways to filter advice is to see your swing for yourself. Record your swing on your phone. Watch it in slow motion. Compare it to what good swings look like. This gives you objective data. You’ll know if your head is actually moving too much, if your left arm is bending excessively, or if you’re really swinging out of control. Video doesn’t lie.

The Bottom Line: Think Critically, Swing Better

Golf instruction is full of well-meaning advice that doesn’t actually help most golfers. “Keep your head down,” “swing easy,” “aim left to fix your slice”—these tips sound good, but they’re either too vague, too generic, or just plain wrong for most players. The key to improving your game isn’t collecting more tips. It’s learning to think critically about the advice you receive and focusing on solutions that address your specific problems.

So the next time someone offers you a tip, ask yourself: does this make sense for my swing? Does it address a problem I actually have? Is it based on sound mechanics, or is it just conventional wisdom that’s been repeated so many times it sounds true? If the answer to any of those questions is no, feel free to ignore it. Your golf game will thank you.

And remember: the best tips are the ones that work for you. Not for tour pros. Not for your buddy who plays twice a year. For you. So stop wasting range time on overrated advice, start focusing on what actually matters, and go play better golf.

I hear it all the time from my students: “I’d love to practice more, but I just don’t have the time.” Between work, family obligations, and everything else life throws at you, finding two or three hours to spend at the range can feel impossible. And I get it. Most of my students are busy professionals, parents, or both. They’re juggling meetings, school pickups, and a hundred other responsibilities. The idea of carving out significant practice time feels like a luxury they can’t afford.

Here’s the good news: you don’t need hours of practice to improve your golf game. In fact, some of the most effective practice sessions I’ve seen have been short, focused, and intentional. The key isn’t how much time you spend practicing—it’s how you use the time you have. In this article, I’m going to show you how to practice golf effectively even when you’re short on time. We’ll cover efficient practice frameworks, at-home drills you can do in minutes, and how to prioritize your limited range time for maximum impact.

The Myth of Long Practice Sessions

Let’s start by dispelling a common myth: the belief that you need long practice sessions to improve. Many golfers think that unless they can spend two hours at the range, there’s no point in practicing at all. This all-or-nothing mindset is one of the biggest obstacles to improvement for busy golfers.

The truth is that short, focused practice sessions are often more effective than long, unfocused ones. When you only have fifteen or twenty minutes, you’re forced to be intentional about what you work on. You can’t afford to waste time mindlessly hitting balls. You have to have a plan, execute it, and move on. This kind of deliberate practice—where you’re working on specific skills with clear goals—is exactly what drives improvement.

Research in skill acquisition supports this. Studies have shown that shorter, more frequent practice sessions often lead to better retention and skill development than longer, less frequent ones. Your brain learns more effectively when you practice regularly, even if each session is brief. Think of it like learning a language: fifteen minutes of focused practice every day is more effective than cramming for three hours once a week.

So if you’re a busy golfer who can only squeeze in short practice sessions, you’re actually in a better position than you might think. The key is to make those sessions count. Let’s talk about how to do that.

The 15-Minute Practice Framework

When you only have fifteen minutes to practice, structure is everything. You need a clear plan that focuses on the skills that will have the biggest impact on your scores. Here’s a framework I use with my time-starved students, and it works remarkably well.

3 Golf Practice Drills for Busy Players

Minutes 1-5: Putting (Speed Control)

Start with putting, specifically speed control. This is the most important skill in golf, and it’s also one of the easiest to practice in a short time frame. Set up two balls at different distances from the hole—one at ten feet, one at twenty feet. Your goal is simple: get both balls to finish within three feet of the hole. Don’t worry about making putts; focus entirely on controlling your speed.

Get the prefect practice putting mat

Why speed control? Because it’s the foundation of good putting. If you can consistently control your speed, you’ll make more putts and dramatically reduce three-putts. And unlike reading greens, which requires experience and feel, speed control is a mechanical skill you can develop through deliberate practice.

Minutes 6-10: Chipping (One Landing Spot)

Next, move to chipping. Set up three balls at different distances from the green—say, five yards, ten yards, and fifteen yards. Pick a single landing spot on the green, about three feet onto the putting surface. Your goal is to land all three balls on that spot, regardless of where you’re chipping from.

This drill teaches you to control trajectory and distance by adjusting your swing length and club selection. It’s a fundamental skill that will save you strokes around the green. And because you’re working with a specific target and a clear goal, you’ll see improvement quickly.

Get the Champkey chipping set

Minutes 11-15: Full Swing (One Specific Focus)

Finally, spend five minutes on your full swing, but here’s the key: work on only one specific element. Maybe it’s your takeaway, your weight shift, or your follow-through. Pick one thing, and focus on it exclusively for those five minutes. Hit five to seven balls, paying attention only to that one element.

This kind of focused practice is far more effective than hitting thirty balls with no particular goal. You’re training your body to make a specific movement pattern, and you’re doing it with intention. Over time, these small improvements add up to significant changes in your swing.

That’s it. Fifteen minutes, three skills, clear goals. If you can do this three or four times a week, you’ll see noticeable improvement in your game. The key is consistency and focus. You’re not trying to fix everything at once—you’re working on specific skills that matter most.

At-Home Drills You Can Do in Minutes

One of the best things about golf is that you can practice many of the most important skills at home, without ever going to a range or course. Here are some at-home drills that take just a few minutes but deliver real results.

Putting Mat Routine (5 Minutes)

If you don’t have a putting mat, get one. It’s one of the best investments you can make for your golf game. A good putting mat allows you to work on your stroke mechanics, alignment, and speed control from the comfort of your home.

Here’s a simple five-minute routine: Set up three balls at three feet, six feet, and nine feet from the hole. Start with the three-footer. Make five putts in a row before moving to the six-footer. Then make three putts in a row from six feet before moving to nine feet. If you miss at any point, start over from the beginning.

This drill builds both skill and mental toughness. It forces you to focus on every putt, because one miss means starting over. And because you’re working from home, you can do this while watching TV, before bed, or during a work break.

Mirror Work (3 Minutes)

Stand in front of a full-length mirror with a club in your hands. Go through your setup routine: grip, stance, posture, alignment. Check each element carefully. Are your hands in the right position? Is your spine angle correct? Are your feet aligned properly?

Then make slow-motion swings, watching yourself in the mirror. Focus on one element at a time—maybe your backswing plane or your hip rotation. This kind of visual feedback is incredibly valuable. You’re training your body to feel what correct positions look like, and you’re building muscle memory without hitting a single ball.

Balance Drill (2 Minutes)

Good balance is essential for a consistent golf swing, and you can work on it anywhere. Stand on one leg and make slow, controlled practice swings. Hold your finish position for three seconds. This drill strengthens your stabilizer muscles and improves your body awareness.

Do ten swings on each leg. It sounds simple, but it’s surprisingly challenging, and it will make a noticeable difference in your swing stability on the course.

Grip Check (1 Minute)

Once a day, pick up a club and check your grip. Make sure your hands are in the correct position, with the right amount of pressure. This might seem trivial, but grip issues are one of the most common problems I see in amateur golfers, and they’re also one of the easiest to fix. By checking your grip daily, you’re reinforcing good habits and preventing bad ones from creeping in.

These at-home drills don’t require much time or space, but they’re incredibly effective. The key is to do them regularly. Even five minutes a day will make a difference over time.

Range Prioritization: How to Practice Golf Efficiently with Limited Time

When you do make it to the range, you need to use your time wisely. Many golfers waste their range sessions by hitting ball after ball with no clear purpose. They’re there for an hour, but they’re not actually practicing—they’re just hitting balls. If you’re short on time, you can’t afford to do that.

Here’s how to prioritize your range time for maximum impact.

Start with Short Game (Always)

If you only have thirty minutes at the range, spend at least half of it on your short game. I know this isn’t as fun as hitting drivers, but it’s where you’ll see the fastest improvement. Work on chipping, pitching, and bunker play. These are the shots that save strokes, and they’re also the shots that most golfers neglect.

Set specific goals for your short game practice. For example: “I’m going to chip ten balls and get at least seven of them within three feet of the hole.” Having a clear target makes your practice more effective and gives you immediate feedback on your progress.

Focus on One Club at a Time

When you move to full swings, resist the urge to hit every club in your bag. Instead, pick one or two clubs and work with them exclusively. Maybe it’s your seven-iron and your driver. Hit ten balls with each, focusing on a specific goal—maybe it’s hitting a consistent draw, or maybe it’s improving your contact.

By limiting the number of clubs you use, you’re giving yourself more repetitions with each one. This leads to better learning and more consistent improvement.

End with Your Favorite Shot

Always end your range session by hitting a few balls with your favorite club, executing your favorite shot. This could be a smooth seven-iron or a high fade with your three-wood. The point is to finish on a positive note, with confidence and good feels. This mental boost will carry over to your next round.

Track Your Results

Bring a small notebook or use your phone to track your practice results. Write down what you worked on, how many balls you hit, and what you noticed. This doesn’t have to be elaborate—just a few notes. Over time, you’ll be able to see patterns and track your progress, which is incredibly motivating.

How to Measure Progress When Time Is Limited

One of the challenges of practicing in short bursts is that progress can feel slow or hard to measure. You’re not spending hours at the range, so you might not see dramatic improvements from one session to the next. But that doesn’t mean you’re not getting better. You just need to know what to look for.

Track Small Wins

Instead of focusing on big outcomes like lowering your handicap, focus on small, measurable wins. Did you make more putts from six feet this week than last week? Did you hit more greens in regulation during your last round? Did you avoid three-putting? These small improvements are signs that your practice is working.

Keep a simple log of these wins. It doesn’t have to be fancy—just a note in your phone or a page in a notebook. Over time, you’ll see that these small wins add up to significant improvement.

Use On-Course Performance as Your Guide

Ultimately, the goal of practice is to play better golf. So pay attention to your on-course performance. Are you getting up and down more often? Are you hitting more fairways? Are you making better decisions? These are the metrics that matter.

Don’t get too caught up in how your swing looks or feels on the range. What matters is how you perform when it counts. If your scores are improving and you’re playing more consistent golf, your practice is working—even if it’s only fifteen minutes at a time.

Celebrate Consistency, Not Perfection

Finally, remember that improvement in golf is about consistency, not perfection. You’re not trying to hit every shot perfectly. You’re trying to eliminate the big misses and play more solid, reliable golf. If you’re hitting fewer terrible shots and making fewer big numbers on your scorecard, you’re improving. That’s worth celebrating.

Making Practice a Habit

The real secret to improving when you’re short on time is making practice a habit. It doesn’t have to be a big production. It doesn’t have to take hours. It just has to be consistent.

Here are some strategies to help you build a practice habit, even when you’re busy.

Schedule It Like a Meeting

If practice is important to you, treat it like any other commitment. Put it on your calendar. Maybe it’s fifteen minutes every morning before work, or maybe it’s twenty minutes on your lunch break. Whatever it is, schedule it and protect that time.

Attach It to an Existing Routine

One of the easiest ways to build a new habit is to attach it to something you’re already doing. For example, if you always have coffee in the morning, make a few practice putts while your coffee brews. If you watch TV in the evening, do some mirror work or balance drills during commercial breaks. By linking practice to an existing routine, you’re more likely to stick with it.

Lower the Barrier to Entry

Make it as easy as possible to practice. Keep a putter and a few balls in your office. Keep a wedge and a chipping net in your garage. The easier it is to practice, the more likely you are to do it. Remove the friction, and you’ll practice more.

Focus on Enjoyment

Finally, remember that practice should be enjoyable. If you’re dreading it, you won’t stick with it. So find ways to make it fun. Challenge yourself with games and drills. Track your progress and celebrate your wins. Invite a friend to practice with you. The more you enjoy practice, the more you’ll do it, and the better you’ll get.

The Bottom Line: Quality Over Quantity

If there’s one thing I want you to take away from this article, it’s this: when it comes to practice, quality matters more than quantity. You don’t need hours at the range to improve your golf game. You just need focused, intentional practice that targets the skills that matter most.

Fifteen minutes of deliberate practice—working on putting, chipping, or a specific element of your swing—is far more valuable than an hour of mindless ball-hitting. And the beauty of short practice sessions is that they’re sustainable. You can fit them into your busy life without feeling overwhelmed or guilty about taking time away from other responsibilities.

So if you’re a busy golfer who loves the game but struggles to find time to practice, I encourage you to try the fifteen-minute framework. Pick a few at-home drills. Prioritize your short game when you make it to the range. Track your progress and celebrate your small wins. Over time, you’ll see real improvement in your game—not because you spent more time practicing, but because you practiced smarter.

Golf is a lifelong game, and improvement doesn’t happen overnight. But with consistent, focused practice—even in small doses—you can continue to get better, no matter how busy your life gets. And that’s something worth making time for.

Try this “TRUNK” DRILL to slow your downswing and help you gain maximum power with just one step

Do you feel rushed when starting the downswing? If you are like most amateur golfers, myself included, then you know this can lead to all kinds of awful outcomes. Check out this great visualization of the drill from our friend Clay Ballard on the”TRUNK” drill to slow the downswing transition. The ultimate goal is to swing the club through the ball and stay balanced with your weight on your left foot and the right heel almost up.

If you’re working on your swing start here ->

WATCH BELOW ???

The case for high hands at the top of the backswing

Like Bobby Jones, Sam Snead, Byron Nelson, Jack Nicklaus, Payne Stewart, Ernie Els, and Dustin Johnson, Justin Thomas carries a pretty upright lead arm at the top of his swing.

I have asked his dad, and coach, Mike, about it. Mike mentioned that he has no problem with the swing being more upright and that all they keep tabs on are the club shaft not getting too far across the line and the swing not getting too long.

There certainly are advantages to a higher arm plane at the top. The position creates a feeling of less restriction and more freedom leading to a better swing rhythm. High hands allow more time for the clubhead to accelerate in the downswing creating more speed and likely more success with longer irons and clubs. Ultimately high hands can create a steeper angle of attack making it easier to play out of the rough and bad lies.

Typically, players with higher hands at the top are better iron players too. Now let’s be realistic about the expectations…Not everything is the next great elixir for your ball-striking (including this drill sadly) where you can immediately expect to put it in play and go out and start shooting in the 70’s every round. However, Like any swing drill, with time, persistence, and most of all focused practice, the goal is for it to pay off in the end.

My take on it is – If all of the best players do it- (some much more than others) it must have some merit and is at least worth evaluating in your swing. You will notice that some players have a quick transition while others have almost a full-second pause at the top before beginning the downswing. Take a minute to watch the drill and then take it to the range. Give it a few buckets…See if you don’t feel like you are seeing /feeling better impact and a more powerful position at the top. My guess is that you will. I know I did! Comment below if you have tried this drill or have any others that might help our golfers out there.

Until next time, hit ’em straight and stay in the shortgrass.