Golf Drills/Practice
Jon Rahm’s Swing Coach Shares Secret Power Drill
Jon Rahm is a beast.
After a dominating and clutch performance for his first major victory at the 2021 US Open, it’s clear that he’s a force on the PGA Tour. He seems to have all parts of the game; long distance, stellar iron play, a crafty short game like his idol Seve Ballesteros, and a fiery competitiveness.
One of the most impressive parts of his game is how much power he generates with such a short backswing. If you’re watching him on TV, you could blink and miss his entire swing.
But just because it’s shorter and more compact than most, doesn’t it mean it isn’t wildly effective (clearly). To help you generate more power in your game, steal his secret power drill to increase distance, especially with the driver.
Jon Rahm’s Secret Power Drill
Jon Rahm works with Dave Phillips, a top 100 golf teacher and co-founder of the Titleist Performance Institute. One of the ways he has helped Jon with his swing is getting his lower body very involved and loading up on the right side.
Remember, power starts from the ground up!
Here is a step-by-step guide to help you master the big power move for effortless distance, even if you don’t have the type of lower body muscle Jon has…
Step 1 – Feet Together
Start by grabbing your driver, teeing it up like normal and put your feet together.
You want both feet slightly flared out so that you can make a full rotation as well. This is a common trait among long drivers and notoriously great ball strikers like Tiger Woods.
If this feels awkward at first, don’t worry, that’s 100% normal and you aren’t actually hitting from this position.
Step 2 – Move Your Back Foot
With your feet together, move your right foot back (assuming you’re a right-handed golfer) to a distance that feels comfortable. This should be slightly wider than shoulder width since it’s the longest club in the bag and want a stable base.
A few things to note here… do not move your front foot. Leave it in the same position from step one.
This should result in the ball position being just off your left heel. This will make it easy to hit up on the ball for maximum distance and forward spin.
Another important piece is to not adjust your shoulders too much. Too many amateur golfers shift their right shoulder down, which can throw off your plane and backswing.
Step 3 – Maintain This Stable Position
From here, you want to load your right side on the way back (not sway), and maintain your position as much as possible. The key is to shift your mass to the backside and not laterally move your weight, which makes it nearly impossible to unload on the downswing.
Step 4 – Unload and Explode
The final piece is to unload and give it full effort on the downswing. You want to shift your weight (not move your hips) so you can explode at impact position.
By building a strong base and keeping the position throughout the entire swing, you should get extra distance and accuracy too.
Bonus – Pure Your Irons Like Jon Rahm
While Jon is an excellent driver of the golf ball, he’s also a tremendous iron player too.
According to the PGA Tour, in 2021 he’s averaged more than 70% of all greens in regulation. His coach also shared a helpful drill to hit better irons as well. It’s known as the “Impact Fix” and was a favorite drill among one of the best ball strikers of all time, Ben Hogan.
Here’s how you can do it…
- Step 1: Grab a mid-iron and prepare to hit a golf ball off the deck.
- Step 2: After addressing it like normal, move to impact position without swinging the golf club. Proper impact position means hands and shaft leaning forward, weight on the left side, hips open, and chest open to the target. This will give you the feeling of what you want your entire body to be like at impact.
- Step 3: Once you do this a few times and get comfortable, then you can even hit a few shots. From impact position, take a half backswing and swing at 50% with a shortened follow through. With enough repetition, this should help you ingrain the proper feeling at impact so you can hit down on your irons for maximum accuracy.
Overall, these two drills from Jon Rahm’s coach can make a huge impact on your driving and iron game. The next time you’re at the driving range, try them out and see how it helps your performance.
Have you ever tried either of these drills before?
Let us know in the comments!
Written by Michael Leonard
Blog
What Amateurs Can Learn From the Pros
Learn how to adapt the rhythm, power, and precision of professional golfers to elevate your own game, one swing at a time.
One of the most exciting aspects of golf is watching the pros play. Their fluid swings, impeccable timing, and consistency are nothing short of mesmerizing. While amateurs might not have the time or resources to replicate a tour-level swing, there’s plenty to learn from analyzing how the pros play. Here’s a closer look at key aspects of professional swings and actionable tips you can apply to your own game.
1. Tempo and Rhythm
Professional golfers have an almost hypnotic rhythm to their swings. Players like Ernie Els, known as “The Big Easy,” make the swing look effortless due to their steady tempo.
What You Can Learn:
- Focus on a smooth, controlled takeaway and transition to your downswing.
- Avoid rushing your swing; a balanced rhythm is key to consistency.
Pro Tip: Practice counting “one-two-three” during your backswing and downswing to establish a steady tempo.
2. Efficient Use of Power
Pros like Rory McIlroy and Jon Rahm generate incredible power not by muscling the ball but by efficiently using their body mechanics.
What You Can Learn:
- Power comes from the ground up. Focus on rotating your hips and transferring weight smoothly from your back foot to your front foot.
- Avoid over-swinging; a controlled, shorter swing often results in better power and accuracy.
Pro Tip: Use drills like the “feet together swing” to feel balance and power in your swing.
3. Clubface Control
One thing pros excel at is controlling the clubface throughout the swing, ensuring square contact at impact.
What You Can Learn:
- Check your grip to ensure it’s neutral—not too strong or weak.
- Focus on keeping the back of your lead hand square to the target through impact.
Pro Tip: Slow down your swing during practice to focus on maintaining a square clubface.
4. Pre-Shot Routine
Every professional golfer has a consistent pre-shot routine to prepare mentally and physically for each swing.
What You Can Learn:
- Develop a routine that includes aligning to the target, a few practice swings, and visualizing the shot.
- Stick to this routine for every shot to build confidence and consistency.
Pro Tip: Watch videos of your favorite golfer’s routine and try adapting elements that suit your style.
5. Short Game Precision
While pros can bomb drives, their short game is often where they save strokes. Watch players like Phil Mickelson around the greens to see how touch and creativity come into play.
What You Can Learn:
- Practice a variety of shots around the green, including bump-and-runs, flop shots, and chips.
- Focus on speed and distance control in putting.
Pro Tip: Spend extra time practicing shots from 50 yards and in; this is where most amateurs can quickly improve.
6. Mental Toughness
Pros like Tiger Woods have shown us that mental strength is as important as physical skill. Staying calm under pressure and focusing on the next shot are hallmarks of great players.
What You Can Learn:
- Don’t dwell on mistakes. Instead, learn to reset and focus on your next opportunity.
- Visualize your shots and approach every hole with a positive mindset.
Pro Tip: Incorporate breathing exercises into your game to stay relaxed and focused.
Final Takeaway: Adapt, Don’t Copy
While watching the pros can be inspiring, remember that their swings are tailored to their bodies, strengths, and years of practice. The goal for amateurs is not to mimic every aspect of a professional swing but to adapt the principles that can enhance your own game. Focus on rhythm, power, and consistency, and watch your scores improve!
Drills
Thinking Your Way Around the Course
Mastering course management can transform your golf game, turning challenging holes into opportunities for smart play and score improvement.
Golf is not just played with clubs and balls but also with the mind. Mastering course management is essential for any golfer looking to improve their game from average to outstanding. This article dives into the strategic nuances of navigating a golf course, offering insights that help regular golfers think like pros on the greens.
Understanding the Course Layout
The first step in effective course management is understanding the layout of the course you’re playing. Each course has its unique characteristics—whether it’s the placement of hazards, the contour of the greens, or the firmness of the fairways. Before your round, study the course map and scorecard to familiarize yourself with key features such as par values, index holes, and major obstacles.
Strategic Tee Shots
Every hole begins with a decision on the tee box. Rather than automatically reaching for the driver, consider the safest route to the fairway that will provide the best angle to the green. Sometimes, using a fairway wood, hybrid, or even an iron for better placement is smarter than maximizing distance. The key is to avoid hazards and position yourself for an easier approach shot.
Navigating Hazards
Avoiding hazards such as bunkers, water, and out-of-bounds areas is crucial. When faced with potential trouble, it’s important to play conservatively and choose a route that minimizes risk. For example, on a hole with water along one side, aim to the opposite side, even if it means taking a longer route to the hole. It’s better to be safe and on the fairway than to risk dropping shots with a penalty.
Approach Shots and Green Reading
As you near the green, your focus should shift to making smart approach shots. Understand the safest part of the green to aim for, considering factors like pin position, slope, and existing hazards. It’s not always about aiming directly at the flag but rather about positioning your ball to give the best chance for a putt. Once on the green, take the time to read the contours and plan your putt path, adjusting for slope and speed.
Playing to Your Strengths
Know your strengths and play to them. If you’re confident with your irons but struggle with long woods, plan your game to maximize the use of your best clubs. Similarly, if you excel in putting, getting your ball onto the green in fewer strokes can make up for weaker drives.
Mental Game and Decision Making
Good course management is as much about mental toughness as it is about physical skill. Stay patient, manage your emotions, and make decisions based on logic rather than frustration. Each shot should be made with a clear plan in mind, considering both the current shot and how it will impact the next.
Embracing these course management strategies will not only help lower your scores but also make you a more thoughtful and skilled golfer. Remember, golf is a thinking game—plan strategically, execute wisely, and adjust as necessary.
If you’re sick of watching your ball veer off into oblivion, don’t worry—you’re not alone. Slicing is one of the most common problems amateur golfers face, and it can be incredibly frustrating. But fear not, because I’m The Golf Hacker, and today, I’m bringing you 5 unusual drills that could be your ticket to eliminating that slice for good. These unconventional drills might look a little strange on the range, but they’re effective—and they just might bring that wayward ball back into the fairway.
1. The Towel Under the Arm Drill
This drill is about maintaining proper arm connection throughout your swing, which helps you control the clubface. Take a small towel and tuck it under your lead arm (left arm for right-handed golfers). Make a few swings while keeping the towel in place. If the towel drops, it means your lead arm is coming away from your body, which often leads to an open clubface and a slice.
2. Swing the Pool Noodle
Grab a pool noodle from your local store—it might seem silly, but this drill works wonders for your swing path. Stick the pool noodle into the ground or secure it somehow so that it’s angled along your target line. Now, take your normal stance and try to swing underneath the noodle. This drill encourages an inside-to-outside swing path, which is critical for preventing the out-to-in slice swing that so many golfers struggle with.
3. Step Back Drill
A slice can often be caused by improper weight transfer during the swing. The Step Back Drill is designed to get you shifting weight properly. Start with your normal stance, then take a small step backward with your back foot as you begin your backswing. This forces you to stay balanced and prevents an over-the-top downswing, which is a major culprit of slicing.
4. One-Handed Swings
One-handed swings are great for feeling the correct release and timing. Take your driver and make some swings using only your lead hand. This will help you understand how to properly rotate your forearm through impact and close the clubface, which is essential for preventing slices.
5. The Wall Drill
Stand close to a wall, so when you swing back, the butt of your club almost touches it. This drill helps prevent an over-the-top swing by making sure your hands don’t push out too far away from your body. It helps you stay on plane and encourages an inside-out swing path—ideal for eliminating that slice.
Wrapping It Up
These five unusual drills might make you look a little quirky out on the range, but remember—it’s all in the name of straightening that ball flight. Practice them consistently, and you’ll notice significant improvements in your swing path, clubface control, and, most importantly, a reduction in your dreaded slice. Fixing your slice doesn’t always mean sticking with the same old advice—sometimes you need a little creativity to unlock your potential.
Until next time, keep hacking the game and having fun out there!
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